What should a 53 year old man weigh?

What should a 53 year old man weigh?

As time wears on, American men are increasing in both stature and weight. In the 1960s , the average man weighed 166.3 pounds and stood at 68.3 inches (just over 5 feet 8 inches) tall….What’s the Average Weight for Men?

Age group (Years) Average weight (Pounds)
20–39 196.9
40–59 200.9
60 and older 194.7

What is a healthy weight for a 5 foot 5 male?

Ideal Weight Chart

Male Female
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.

What is the correct weight for 5.5 height?

What is Considered the Right Weight for My Height?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 5″ (165 cm) 113/138 lb (51.2/62.6 kg) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)
5′ 7″ (170 cm) 122/149 lb (55.3/67.6 kg) 133/163 lb (60.3/73.9 kg)

What is the weight according to age?

Main Digest

Babies to Teens Height to Weight Ratio Table
Age Weight Height
2 yrs 26.5 lb (12.0 kg) 33.7″ (85.5 cm)
3 yrs 31.5 lb (14.2 kg) 37.0″ (94 cm)
4 yrs 34.0 lb (15.4 kg) 39.5″ (100.3 cm)

How do I determine my ideal weight?

Updated Equations for Ideal Weight

  1. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60)
  2. Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)

What is the ideal weight for 5.6 male in KG?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)
5′ 7″ (170 cm) 122/149 lb (55.3/67.6 kg) 133/163 lb (60.3/73.9 kg)
5′ 8″ (173 cm) 126/154 lb (57.1/69.8 kg) 139/169 lb (63/76.6 kg)

What is the average weight for a 5’6 male?

What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.

What should be my weight if my height is 5.2 in KG?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 1″ (155 cm) 95/116 lb (43.1/52.6 kg) 101/123 lb (45.8/55.8 kg)
5′ 2″ (157 cm) 99/121 lb (44.9/54.9 kg) 106/130 lb (48.1/58.9 kg)
5′ 3″ (160 cm) 104/127 lb (47.2/57.6 kg) 112/136 lb (50.8/61.6 kg)

What is my ideal weight for my height and age?

Weight and height guide chart

Height Weight
5ft (60″) 97 to 123 lbs. 128 to 148 lbs.
5ft 1″ (61″) 100 to 127 lbs. 132 to 153 lbs.
5ft 2″ (62″) 104 to 131 lbs. 136 to 158 lbs.
5ft 3″ (63″) 107 to 135 lbs. 141 to 163 lbs.

What is my ideal weight according to my height?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators:

  1. Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet.
  2. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

Is it better to walk in the morning or at night?

Walking in the Evening You burn more calories than in the morning, which can aid you with your weight loss goals. Going for a later walk will help you relieve tension and rest better at night. Just make sure you don’t get into bed immediately after your workout, so you can allow your body to wind down.

What’s the ideal weight for a 5’9 heigh man?

The average ideal weight should be 11 stones and 0.1 pound. Your ideal weight should be between 56.8 kgs and 86.0 kgs. The average ideal weight should be 69.9 kgs. These values apply for a 25 years old 5’9″ heigh man. Please, see detailed information below.

How much weight do you have to weigh to get to 5 feet?

Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch. Add 10% for a large frame size, and subtract 10% for a small frame size.

Which is the best weight for a man?

The ideal weight for men is differs according to age, height and frame sizes. Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either. These days there is a lot of importance, that is placed on the looks and well maintained body.

What should my ideal weight be for my age?

Your age: years old. Your ideal weight should be between 125.3 and 189.6 pounds. The average ideal weight should be 154.1 pounds. Your ideal weight should be between 8 stones and 13.3 pounds and 13 stones and 7.6 pounds.