Who came up with the phrase An apple a day keeps the doctor away?

Who came up with the phrase An apple a day keeps the doctor away?

The aphorism, “An apple a day keeps the doctor away,” originated in Wales, first appearing in a publication in 1866 in a different rhyming format: “Eat an apple on going to bed and you’ll keep the doctor from earning his bread.”1 The saying reappeared in 1913 in its current form.

Why do doctors say an apple a day?

“An apple a day keeps the doctor away” is a common English-language proverb that appeared in the 19th century, advocating for the consumption of apples, and by extension, “if one eats healthy foods, one will remain in good health and will not need to see the doctor often.”

Is there any truth to an apple a day keeps the doctor away?

Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications.” Apples also follow kindergarten rules, since they play nicely with other healthy foods.

Who quoted an apple a day?

Quote by Benjamin Franklin: “An apple a day keeps the doctor away.”

What happens if you only eat an apple a day?

The antioxidant activity of apples may help prevent certain types of cancer. Several studies link apple intake and lung cancer prevention in adults ( 1 , 29 ). Furthermore, eating at least one apple per day has been shown to significantly reduce your risk of mouth, throat, breast, ovarian, and colon cancer ( 1 ).

Do apples destroy your teeth?

Apples and other fruits are good for your health as part of a healthy balanced diet. However Apples and other citrous fruits do contain high acidity levels which can cause damage to your teeth, such as erosion (if caution is not taken).

Is eating an apple better than brushing teeth?

Conclusions. Chewing an apple does not remove dental plaque, and may favor plaque regrowth during the first 24 hours, but it does produce an immediate reduction in salivary bacterial viability similar to that after tooth brushing.

When did an apple a day keep the doctor away?

A variant of the proverb, “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread” was recorded as a Pembrokeshire saying in 1866. The modern phrasing, “An apple a day keeps the doctor away”, began usage at the end of the 19th century, with early print examples found as early as 1887.

Where did the saying’eat an apple a day’come from?

It can be found in the February 1866 edition of Notes and Queries magazine: A Pembrokeshire proverb. Eat an apple on going to bed, And you’ll keep the doctor from earning his bread.

Is it good to eat an apple a day?

The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day “is able to match modern medicine and is likely to have fewer side effects,” while having similar annual cost.

Where did the idea of apples come from?

Although the term is fairly new, Taggart said, the concept is quite old. Ancient Romans and Anglo-Saxons, she said, knew about the healthful properties of apples. The fruit also pops up in traditional Ayurvedic medicine, dating back about 1,500 years in southern Asia.